Boost Your Workout: Compression Garments for Weight Loss
Compression Garments and Weight Loss: Separating Fact from Fiction Let's address the elephant in the room: compression garments won't magically melt away fat. While advertisements often promise dramatic weight loss, the reality is more nuanced. These garments can offer supplementary benefits within a comprehensive weight-loss plan, but they are not a standalone solution. This article will explore how compression garments might aid your fitness journey, clarify their limitations, and guide you on safe and effective usage....